The Chinese University of Hong Kong

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UGED 1571 Emotion Regulation and Mental Health

Related Textbook(s)/Reference(s):
3 sharing(s) available for this course
Average Rating:

8.00


MEDic shared this review at 11:24pm 24 April 2016
  • Professor: Leung Freedom Yiu Kin
  • Language: Cantonese
Rating:

9.00

Course Description
讀過有史以黎最最hea既course,仲要3cred, 啱曬懶人
Talk about what emotion is, what is stress, anxiety, depression, anger, and happiness; and how to regulate the aforementioned emotions.
Content in the powerpoint is ALWAYS repeated, 講黎講去三幅屁
Assessment
20% tutorial attendance (40人一班既tutorial, no need present, no need discussion, don't even need to prepare ANYTHING or read their readings, literally sit there for 45 minutes and you get 20 marks)
LECTURE NO ATTENDANCE, 個人認為唔上堂都得,因為個lecturer 好吹水(雖然佢講書幾好笑),份ppt唔洗佢講自己都睇得明
80% quiz (2 quizzes, 每份quiz 3揀2 essay questions; quiz 1 on lectures 1-6; quiz 2 on lectures 7-12)

quiz基本上背曬份ppt就得,完全唔洗思考或者寫多於ppt既野,唔需要睇reading,完全唔考lecture講既extra野
Here are the exact 3 essay Qs asked during quiz 1 可供參考
(想要答案plz msg me,yes 佢上堂會對答案好似小學雞咁,仲有好多人拗分添)
1. What are the 3 major components of emotion? what will happen when a mind is overwhelmed by an emotion?
2. According to James Gross, what is emotion regulation? in neuroscience terms, what regulatory processes may be involved when we try to regulate emotions?
3. What is psychological stress? How does long term stress affect body and mind?
Grading

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Teaching Skills & Others

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Anonymous shared this review at 9:11pm 30 March 2015
  • Professor: Leung Freedom Yiu Kin
  • Language: English
Rating:

8.00

Course Description
This course covers the basic scientific knowledge about what emotion is, how emotion affects body and mind, how emotion dysregulation results in different emotional disorders (e.g., anxiety or mood disorders), and what one can do to manage and transform emotion into positive energy to serve adaptive purposes.  Throughout this course, students will learn about the nature of emotions, how emotions affect mental processes and behavior, symptoms of different emotional disorders, and effective techniques for emotion regulation. 
Assessment
Quiz 1		40%
Quiz 2		40%
Tutorial participation		20%
Grading

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Anonymous shared this review at 10:18pm 10 August 2016
  • Professor: Leung Freedom Yiu Kin
  • Language: Cantonese
Rating:

7.00

Course Description
An introduction to psychological theories of human emotions.
Assessment
Quiz 1 - 40%
Quiz 2 - 40%
Tutorial Participation - 20%
Grading

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Teaching Skills & Others

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Teaching Professor(s)

Leung Freedom Yiu Kin

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